Southern Arc Dance

Adult Dance

Home – Adult Dance

ADULT DANCE

A supportive and energizing space to move, grow, and reconnect with your love of dance.

At Southern Arc Dance, our Adult Dance program is designed for dancers of all experience levels — whether you are stepping into the studio for the first time or returning after years away. In a structured, positive, and encouraging environment, adults are guided through technique, movement, and musicality in a way that builds strength, confidence, and artistry.

Through engaging instruction and purposeful training, dancers develop coordination, flexibility, balance, and performance quality. Our classes promote not only physical fitness, but stress relief, creativity, and personal growth in a welcoming community atmosphere.

Our Adult Dance Program Focuses On
  • Technique, alignment, and safe movement
  • Musicality and expressive performance
  • Strength, flexibility, and balance
  • Confidence, artistry, and lifelong learning

Our Adult Dance classes provide a space to challenge yourself, stay active, and experience the joy of movement at any stage of life.

Dress Code
Class Schedule
Our Ballet Program

From first steps to advanced artistry

Ballet

Ballet

Ballet
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Tap

Tap

Tap
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Jazz

Jazz

Jazz
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Latin social Dance

Latin social Dance

Latin social Dance
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Hiphop

6-7 year old

6-7 year old
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More Classes
Where Movement Takes Shape

Capturing the Essence of Dance in Every Frame.

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Testimonials

Hear Our Dancers' Stories!

This testimony highlights the transformative nature of dance, the nurturing studio environment, and the dedication of the instructors that help students thrive.

Joining Dansy was a life-changing decision. The instructors are incredibly talented, the atmosphere is supportive, and the friendships I've made are priceless.
Sebastian Martinez
Sebastian MartinezProfessional Dancer
Dansy is my second home. The sense of belonging and encouragement from both the instructors and fellow dancers have allowed me to grow and thrive in my dance journey.
Isabella Anderson
Isabella AndersonProfessional Dancer
I never thought I could dance until I found Dansy. The instructors' passion and guidance helped me unlock my potential and discover a newfound love for dance.
Alexander Rivera
Alexander RiveraProfessional Dancer

Class Trainer

Olivia Mitchell

Ballet Instructor

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  • Age
  • Weight
  • Start
  • Address
  • 24
  • 52 kg
  • march 22, 2015
  • 99 Roving St., Big City

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Intro to Dance

Ages 3 – 4 Intro to Dance I

Introduction to Dance: This class is designed to introduce children ages 3 – 4 to classical ballet, tap and jazz movements. This hour long class will introduce not only the movements but terminology of dance. This class encourages the child to explore the joy of movement through dance in a positive and age appropriate atmosphere. It also assists with balance and coordination and builds a positive foundation for self-expression. 

Ages 5 – 6 Intro to Dance II (Pre Ballet)

Pre-Ballet: This class is designed to introduce children ages 5 – 6 to an hour long discipline of classical ballet movement. The student will continue to learn not only the proper movement for ballet, but also the proper terminology. This class continues with the positive platform that was established in the Introduction to Dance class.

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Begining Ballet

Ages 6 – 9 Beginning Ballet

Beginning Ballet: This class is designed for children ages 7 – 10. This hour-long discipline continues with the classical ballet movement and proper terminology. The class also begins to challenge the student with vocabulary and placement.

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Intermediate Ballet

Intermediate Ballet

These classes are designed for the more experienced dancer ages 10 and up. Students interested in these 1.5 hour disciplines will need to be evaluated for placement in the proper level to ensure they stay healthy but also challenged. Students will be taught in the Vaganova based style.

Pre Pointe

Intermediate Ballet/Pre-pointe: This class is designed for an experienced ballet dancer who needs to focus on strengthening so they may begin the hour long Pointe discipline. Placement in this class is determined by the artistic staff. At least two ballet classes are mandatory in order to begin Pre-pointe.

Pointe I

Pointe 1: This discipline of classical pointe technique is designed for the intermediate level student. Placement in this class is determined by the staff. At least two ballet classes are mandatory in order to take this class.

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Advanced Ballet / Pointe

Advance Ballet

These classes are designed for the more experienced dancer, ages 10 and up. Students interested in these 2-hour disciplines will need to be evaluated for placement in the proper level to ensure they stay healthy, but also challenged. Students will be taught in the Vaganova-based style. This level required 3 Ballet and 2 Pointe classes per week. 

Advance Pointe

 This discipline of classical pointe technique is designed for the advanced-level student. Students also have the opportunity to train in classical variations and choreography at this level. The staff determines placement in this class. At least two ballet classes are mandatory in order to take this class.

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